![]() ![]() To add more creamy goodness, you can top them with a bit of coconut cream or plain coconut milk yogurt. The hash browns are great right out of the pan. Or, you can enjoy them as a quick and simple, high-protein breakfast. You can serve the cauliflower hash browns with your favorite breakfast foods. I’ve found a metal spatula works best for flipping sides. To brown the hash browns, simply heat a small amount of oil in a nonstick ceramic pan, spoon in about a quarter-cup of the cauliflower mixture, and cook until golden brown. Repeat with remaining cauliflower mixture, spacing each hash brown about 1 inch apart. This turns them into hash brown “fritters.” But before we get to the cooking, I like tossing in diced green onions for extra flavor. Once the cauliflower is grated, it can be fried in a pan, just as you would with traditional hash.īut to turn that cauliflower into serving-sized hash browns, we’ve found it simplest to add 2 eggs to the mix, which is also a great way to add extra protein. Or, you can grate into a bowl placed in your kitchen sink.Įither option will keep your floors free of snowy white cauliflower crumbs. Line a deep-sided 9- by 13-inch baking pan with parchment paper, and then grate into the pan. Here’s a tip to keep your kitchen free of mess: Warning: the process can be a bit crumbly – which is why it pays to be prepared. See, when you’re making riced cauliflower, you either finely chop or use a food processor to prepare the florets for cooking.īut with this hash brown method, you actually pull out your cheese grater and grate both the florets and stem. Prepping cauliflower for hash browns is a little different than prepping it for cauliflower rice. Fold up the towel around the mixture and squeeze out the excess moisture. Dump the cauliflower and onion onto a clean kitchen towel or a piece of cheesecloth. Line a baking sheet with parchment paper. Until last month, I thought I’d figured out most of the best ways to use cauliflower as a lower-calorie, low-carb option that’s friendly to nearly every whole-food diet.īut then I stumbled upon the idea of using cauliflower to make hash browns. Add salt and pulse a couple more times until minced. And let’s not forget no-pasta-needed Cauliflower Mac and Cheese.Finely chopped and stir-fried, it makes delicious Cauliflower Fried Rice.Roasted Garlic and Chive Cauliflower Mash Boiled and mashed, it’s a great potato substitute.Spread the mixture into a thin layer on a parchment-lined cookie sheet and bake for 20 minutes or so or until brown. In a large bowl, combine cauliflower rice, egg, cheese, garlic powder, salt & pepper. This versatile veggie can be used for so many recipe swaps: Cook the cauliflower and use a cheesecloth wring out or paper towels to soak up as much water as possible. ![]() Strong Roots believes in high-quality, responsibly sourced, plant-based food that makes life easier.If you’re a low-carb or paleo eater, cauliflower is probably one of your diet staples. There are endless possibilities for the meals you can create with our products! For more information on Strong Roots, please visit We loaded up on Strong Roots products during our move so we could whip up a quick, delicious, and nutritious snack without spending too much effort and time on it. Strong Roots products are not only quick and easy to prepare, but also a healthy and delicious, any-time meal solution the entire family is sure to love. Responsibly sourced and developed with trusted farmer relationships across Europe and the United States, Strong Roots works to follow sustainable practices through each phase of production of their line of products that are geared to. Transfer cooled cauliflower rice to a large bowl and add the remaining ingredients. Cook until all the moisture is released and the cauliflower is dry, slightly browned and a little crispy. ![]() All Strong Roots products are freshly frozen, made with no artificial flavors, verified non-GMO. Place riced cauliflower in a medium sized frying pan on the stove on medium heat. Strong Roots is an innovative and sustainable line of convenient, nutritious, and delicious frozen plant-based foods. We have had the chance to try out both Strong Roots Cauliflower Hash Browns and Mixed Root Veggie Fries and found both to be so tasty. ![]()
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